Science-Based Longevity is not about chasing the latest trend or miracle supplement. It is about understanding and supporting the root causes inside your body that determine how well you age. We have spent over 60 years in clinical practice and research helping thousands of patients and training healthcare providers. The foundation of everything we do […]
Mitochondrial Function & Cellular Energy is the core engine of Science-Based Longevity and the foundation of how we feel every single day. Mitochondria are the tiny power plants inside every cell that create ATP, the energy currency your body uses for everything from thinking clearly to moving comfortably. When mitochondrial function is strong, you have
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What is oxidative stress? Every single day, your cells are under attack from free radicals produced by normal metabolism, pollution, processed foods, stress, and even exercise. These unstable molecules damage cell membranes, proteins, and DNA, speeding up the aging process and contributing to fatigue, inflammation, brain fog, and many other common complaints. When your antioxidant
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Traumatic Brain Injuries in Sports Awareness of traumatic brain injury (TBI) has grown exponentially in the past several decades. The risks, symptoms, and pathology of TBIs are continually coming to light. TBI remains a major cause of death in the United States, contributing to 50% of all trauma deaths. Sports-related TBI has been a subject of
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